As a Massage and Movement Therapist, Shayne is passionate about Women’s Health, specifically pre and postpartum wellness. Understanding what challenges and blessings this stage of life brings, she offers treatment, education and resources to help make the transition a little easier. She helps create strong, resilient Mamas through mindful movement and touch therapy. She focuses on helping women heal core (diastasis recti) and pelvic health issues, through alignment, breathing and a movement based approach. In all aspects of treatment, she meets the body where it is, and works with you to get it where you want it to be.

Shayne believes it is important maintain a healthy balance in all aspects of life. Outside of work, Shayne can be found running or walking along the lake, playing in the park with her husband and their 2 daughters, or being active in any way possible. She loves to travel and be out in nature.

As a Massage and Movement Therapist, Shayne is passionate about Women’s Health, specifically pre ... Read More